STOTT PILATES Matwork Flow with Weights

This DVD contains a fluid exercise that mixes components of dance conditioning, STOTT PILATES and yoga. The addition of sunshine weights brings consideration to the shoulders and helps situation the whole physique from head to toe. The fixed flowing motion enhances your core power, and is a perfect exercise for individuals who love to bounce, or those that simply need to maintain shifting.
Product Dimensions ‏ : ‎ 0.57 x 7.45 x 5.37 inches; 3.2 ounces
Merchandise mannequin quantity ‏ : ‎ DV-81239
Media Format ‏ : ‎ NTSC
Launch date ‏ : ‎ November 20, 2012
Studio ‏ : ‎ Stott Pilates
ASIN ‏ : ‎ B00AFSSMNO
Nation of Origin ‏ : ‎ Canada
Variety of discs ‏ : ‎ 1
Greatest Sellers Rank: #54,837 in Films & TV (See High 100 in Films & TV) #656 in Train & Health (Films & TV)
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