Chair Yoga for Seniors over 60: Over 20 HOURS VIDEOCOURSE Included! 30 Day Challenge to Improve Mobility, Joint and Heart Health. Big Illustrations and Tracking Chart | Built for Senior Vitality

🎁 FREE BONUSES: 20 HOURS VIDEO COURSE 🎥🎥 AND COLORFUL 🌈 PRINTABLE CHARTS INCLUDED

⚠️ A BOOK ONLY WITH TEXT AND PICTURES IS NOT ENOUGH IF YOU REALLY WANT TO ACHIEVE TANGIBLE RESULTS ⚠️

DO YOU WANT TO TRAIN ALONE WITH A BOOK (very boring😒) OR DO YOU WANT TO TRAIN VIRTUALLY WITH ME TO MAKE SURE THAT YOU DO THE EXERCISES CORRECTLY? 😃

I created an ideal mixture that’s nice for visible learners:

guide (LARGE PRINT) + 20 HOURS VIDEOOCURSE (LIFETIME ACCESS)

I can be your private chair yoga coach and I’ll:

✅ clarify you each single motion

✅ offer you suggestions for correct respiration

✅ present clear directions

✅ offer you actual motivation

✅ enable you forestall damage

✅ offer you clear explanations of the advantages of every train

✅ train you particular respiration methods

✅ and far more!

Right here the content material of the videocourse:

FIRST SECTION (4 HOURS): MOBILITY AND FLEXIBILITYSECOND SECTION (5 HOURS): POSTURE AND BALANCETHIRD SECTION (5 HOURS): MENTAL HEALTHFOURTH SECTION (6 HOURS): WEIGHT LOSS & TONING

Rework any area into your private yoga studio!

🤩 comply with the teachings wherever you need

📱play them on all of your cellular, desktop, TV gadgets

😀 NO MORE FRUSTRATION with SUBSCRIPTIONS that you just forgot to cancel and the prices add up

I WILL ALSO TEACH YOU HOW TO CREATE YOUR PERSONALIZED TRAINING PROGRAM BASED ON:

your precise health levelyour goalsyour schedule

SAY GOODBYE TO:

decrease again painarthritisosteoporosisjoint replacementsbalance points

I’ll enable you scale back stress, create a way of calm, peace and steadiness. This could profit each your emotional well-being and your general well being! Additionally, you will enhance your posture, mobility, and coronary heart well being, and drop some weight.

Scroll to the highest of the web page and click on “Purchase Now” to begin your bodily and psychological transformatiom

From the Writer

ASIN ‏ : ‎ B0D2VD4ZZH
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ April 27, 2024
Language ‏ : ‎ English
Print size ‏ : ‎ 109 pages
ISBN-13 ‏ : ‎ 979-8324178901
Merchandise Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches
Finest Sellers Rank: #186,226 in Books (See High 100 in Books) #17 in Girls in Sports activities #71 in Train & Health Damage Prevention
Buyer Critiques: 3.5 3.5 out of 5 stars 21 rankings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(operate(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, operate (occasion) { if (window.ue) 0) + 1); } ); } }); P.when(‘A’, ‘cf’).execute(operate(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, operate(occasion){ if(window.ue) }); });