Biohacking Your Athletic Performance: A Guide to Maximizing Your Potential with Wearable Fitness Tech: Hacking Your Way to Fitness: A Comprehensive Guide to Biohacking and wearable fitness tech

Trying to take your athletic efficiency to the subsequent stage? “Biohacking Your Athletic Efficiency” is the last word information to unlocking your full potential with the assistance of wearable health expertise and biohacking methods.

This complete information covers every thing from the fundamentals of biohacking and the way it can enhance your efficiency, to the newest wearable expertise and use it to optimize your coaching. You will discover ways to observe and analyze your knowledge, optimize your vitamin and dietary supplements, and get essentially the most out of your sleep and restoration.

Full of sensible ideas and real-world examples, this e book is the proper useful resource for athletes and health lovers trying to acquire a aggressive edge. Whether or not you are a seasoned professional or simply beginning out, “Biohacking Your Athletic Efficiency” will aid you take your coaching and efficiency to the subsequent stage.

ASIN ‏ : ‎ B0C47LZKFJ
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ Could 5, 2023
Language ‏ : ‎ English
Print size ‏ : ‎ 24 pages
ISBN-13 ‏ : ‎ 979-8393668358
Merchandise Weight ‏ : ‎ 4 ounces
Dimensions ‏ : ‎ 8.5 x 0.06 x 11 inches