Now you possibly can rework your complete physique with the spring resistance of a Reformer and a STOTT PILATES exercise developed particularly for you by Grasp Teacher Coach Moira Merrithew. Designed to get most ends in minimal time, these environment friendly strikes on the Reformer will work all muscle teams and make it easier to obtain an extended, leaner-looking “Pilates physique” with out leaving your own home INSTRUCTIONAL LEVEL : Newbie Audiences (Degree 1 of 5) EQUIPMENT REQUIRED: Reformer, Reformer Field and Platform Extender NUMBER of EXERCISES: 47 SOUNDTRACK LANGUAGES: English and French
Is Discontinued By Producer : No
MPAA score : NR (Not Rated)
Product Dimensions : 0.57 x 7.48 x 5.34 inches; 2.88 ounces
Merchandise mannequin quantity : DV-84116
Media Format : NTSC
Launch date : September 18, 2007
Dubbed: : French
Studio : Stott Pilates
ASIN : B001M72JY0
Nation of Origin : Canada
Variety of discs : 1
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