Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that’s fun
$19.95
Thrilling train program for seniors- enjoyable health for seniors. Workouts are demonstrated each standing and seated. Simple to comply with exercise with a mix of cardiovascular (coronary heart well being), power coaching, core, and coordination (to extend steadiness and stop falls). Train has been confirmed to assist regain power, increase stamina and endurance, enhance fireplace well being, improve power, and really feel youthful! This isn’t a boring senior citizen exercise with older train for aged, it’s enjoyable to do and can make you wish to do it many times. Health for seniors might be enjoyable and efficient on the similar time and that’s precisely what tv host Curtis Adams does on this senior train DVD. Run time of this complete physique exercise for seniors is roughly 45 minutes. Since all workout routines are proven as sitting workout routines and standing you’ll be able to select when you want to do chair workout routines / seated train or standing it’s all as much as you. This isn’t a senior pilates DVD or yoga for seniors however there’s a nice stretching section on the finish of the exercise. Jane Fonda exercise doesn’t have something on the cardio, fireplace well being advantages in these senior workout routines. Chair workout routines, senior chair workout routines, seated train, seated workout routines, senior workout routines, senior exercise DVD, senior train DVD, senior train movies, sitting train, senior train program, senior exercise, senior exercise movies, senior pilates, senior train program, train for seniors, train routine for seniors, health for seniors, train movies for seniors, train routines for seniors, sitting exercise, sitting exercises, sitting train, senior exercise, health for seniors, seniors train, senior train movies, chair workout routines for seniors DVD, stronger seniors, aged train, copd train dvd, fibromyalgia train DVD, senior health dvd, chair workout routines, workout routines for seniors seated, seated train, senior yoga, senior tai chi
Is Discontinued By Producer : No
Product Dimensions : 7.5 x 0.25 x 5.5 inches; 4.8 ounces
Merchandise mannequin quantity : 4333844607
Media Format : DVD
Studio : Vitality 4 Life with Curtis Adams
ASIN : B01KTU5NFC
Prospects say
Prospects discover this train video efficient for seniors and rookies, with a number of ranges of exercise depth and a wide range of workout routines. The video is straightforward to comply with and makes understanding enjoyable, with one buyer mentioning they laughed out loud throughout the session. They respect the steadiness follow and good video high quality, although one buyer notes the tempo is just too quick.
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