OnlinePilatesClasses Pilates Cadillac Tower Reformer Deck with Video Tutorials, Fitness Flash Cards with 110 All-Levels Cards Set for Home Gym Exercise, Reformer Not Included

Product Description

EASY TO FOLLOW with TUTORIAL VIDEOS: With easy and clear directions, each card has the train “Set Up,” “Motion”, and “Transition” to the subsequent train, in addition to substitutions, suggestions and reps. Playing cards even have a scannable QR code to indicate you a step-by-step video tutorial of every train.
FOLLOW ALONG WHEREVER YOU ARE: Be your individual pilates teacher within the privateness of your individual house, or wherever you are feeling is the most secure and most comfy surroundings to YOU. No want to rent a private coach, no attending crowded and costly courses, and no have to be online- simply take these playing cards, journey anyplace for leisure or enterprise, and go. And whenever you do have web, our staff at OnlinePilatesClasses can be right here to information you & enable you to advance in each step of your pilates journey.
THOUGHTFULLY DESIGNED IN USA: Pilates Playing cards by Lesley Logan are designed along with your health, stability, and power targets in thoughts. Freshmen and Intermetdiate college students alike have choices to observe alongside. Check your reminiscence with the front-side visible cue- are you aware the train? Which train comes earlier than and after it? Skillfully optimized to information you to grasp a complete physique circulation exercise sequence that can assist you discover your connection to your heart, and discover concord between your thoughts and physique.
BEAUTIFUL COLOR ILLUSTRATIONS: Say goodbye to the old-school black and white bounded booklets you discovered from as a pupil. Prime quality, premium printed, full color flashcards with colour popping photographs illustrating clear, detailed diagrams for impactful and efficient visible steering.
GIFT A FUN NEW LIFESTYLE: We consider once we really feel higher, we will do higher and it’s our mission to unfold the phrase. Our decks wrap up properly for Christmas, Birthday, and Anniversary presents. Good for rookies, for strengthening and conditioning your physique, or to be used to complement yoga sequencing on your yogi pals. Shock your family and friends with a brand new group exercise to get match along with, whereas having enjoyable!