STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew – Strength – Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.
$24.99
BUILD ENDURANCE, STRENGTH & TONE with the Strengthening Workouts for Seniors DVD!
This Full Physique Cardio and Energy Coaching Exercise for Seniors is easy-to-follow with clear demonstrations and step-by-step steerage. You’ll have every thing you want as a result of this train seniors DVD contains: 1 DVD, 11×17 Full-Shade Energy Coaching Poster and Mild Resistance Band.
From chair workouts to standing routines (no flooring workouts), this DVD train for seniors covers wide-ranging actions, serving to inexperienced persons and seniors enhance energy, endurance, mobility & flexibility. The workouts on this energy coaching for seniors DVD deal with the core, higher, and decrease physique providing you with a full physique work out DVD.
Everybody can take part and profit from this train band DVD exercise as a result of modifications and variations are demonstrated to accommodate ALL health ranges and particular person wants. There are various standing and chair train for seniors DVDs, however this exercise video with bands make the most of bands to supply mild but efficient resistance for a complete physique exercise.
FUN & EFFECTIVE! This complete physique train seniors DVD will help you:
★ Acquire Energy
★ Enhance Bone Density
★ Enhance Cardiovascular Well being
★ Increase Stamina
★ Exercise Wherever Anytime
★ Enhance your Temper with these FUN standing and chair workouts for seniors DVD (extra enjoyable than a zumba DVD)!
Whether or not you are seeking to regain energy after an damage, keep your independence as you age, or just lead a more healthy way of life, our train DVDs for inexperienced persons and seniors present an efficient option to obtain your health targets. Begin getting older backwards, put money into your well being and well-being, put in your silver sneakers and begin figuring out right this moment!
Product Dimensions : 7.5 x 0.5 x 5 inches; 5.61 ounces
ASIN : B0C9WDBBNJ
Nation of Origin : USA
Prospects say
Prospects discover this train DVD wonderful for seniors and inexperienced persons, with easy-to-follow workouts that embrace stretching and balancing routines. They admire the fantastic teacher who retains them motivated, and one buyer notes it is a 20-minute energy coaching exercise. Prospects describe the DVD as enjoyable and powerful, with one mentioning it helps with stability and energy.
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