Yoga for Beginners 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
$9.37 $19.99
One of the crucial clever and insightful academics round. – Yoga Journal Excite, encourage and encourage your journey of wholesome and balanced dwelling.Product Description YOGA FOR BEGINNERS is the right option to be launched to Yoga and it lets you discover and expertise the quite a few advantages of yoga. There are 8 routines to assist construct energy, enhance flexibility, enhance your well being and vitality and rework how you feel and look. Routines are led by famend teacher Barbara Benagh who expertly leads you thru tailor-made exercises starting from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the stunning, tranquil seashores on this planet, Half-Moon Bay, Antigua, which provides to the general expertise of tranquility. DVD HIGHLIGHTS: High promoting yoga DVD within the US and Canada An evergreen, nice promoting title 8 completely different exercises Key demographic for those that need to attempt yoga Great quantity of content material/worth (240 minutes) Interview with Teacher Filmed at Half-Moon Bay, Antigua
Side Ratio : 1.78:1
Is Discontinued By Producer : No
MPAA ranking : Unrated (Not Rated)
Product Dimensions : 7.5 x 0.7 x 5.4 inches; 4 ounces
Media Format : Colour, A number of Codecs, NTSC
Run time : 6 hours and 18 minutes
Launch date : October 24, 2006
Language : Unqualified
Studio : bodywisdom media, inc.
ASIN : B000H8RVSO
Variety of discs : 1
Prospects say
Prospects discover this yoga DVD glorious for each novices and seasoned practitioners, with clear verbal instructions and thorough explanations of every pose. They admire the number of exercises, with longer workouts obtainable in a while, and one buyer notes the way it covers completely different elements of the physique. Whereas some clients discover the tempo excellent, others point out it strikes too shortly by means of poses.
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