Motion is acknowledged as a constructive contributor to lengthening well being span and supporting vitality. Nonetheless, optimum motion practices for the person wants of various well being situations haven’t but been totally explored.
The primary quantity of this pioneering e-book examines multi-system well being situations, together with Ehlers-Danlos, A number of Sclerosis, Parkinson’s, Lyme Illness and Lengthy COVID, illustrating intimately how motion sequences enhance gait, steadiness, effectivity, and high quality of life. Every chapter is an exemplar of easy methods to tailor motion practices to particular conditions, whereas offering actionable info to motion and well being practitioners in scientific apply, motion facilities, house apply and on-line classes.
A complete reference designed for Pilates lecturers, motion educators, handbook therapists, persevering with schooling suppliers and teachers-in-training advances skilled efficacy. Professional contributors combine the motion vocabulary of J.H. Pilates with influences from present interdisciplinary methodologies and analysis. For a buoyant expertise that will increase somatic engagement intersperse studying with motion practices.
From the Writer
Writer : Handspring Publishing
Publication date : Might 8, 2025
Version : 1st
Language : English
Print size : 384 pages
ISBN-10 : 1912085976
ISBN-13 : 978-1912085972
Merchandise Weight : 2.16 kilos
Dimensions : 7.4 x 0.79 x 9.61 inches
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