Nutritional Supplements in Sport, Exercise and Health: An A-Z Guide

Dietary Dietary supplements in Sport, Train and Well being is probably the most up-to-date and authoritative information to dietary dietary supplements, ergogenic aids and sports activities vitamin meals presently accessible. Consisting of over 140 evidence-based evaluation articles written by world-leading analysis scientists and practitioners, the guide goals to dispel the misinformation that surrounds dietary supplements and supplementation, providing a helpful, balanced and unbiased useful resource.

The evaluations are set out in an A-Z format and embody: definitions alongside associated merchandise; relevant meals sources; the place applicable, sensible suggestions reminiscent of dosage and timing, attainable nutrient interactions requiring the avoidance of different vitamins, and any identified potential unwanted effects; and full analysis citations. The amount as a complete addresses the important thing problems with efficacy, security, legality and ethics, and consists of further evaluations on the WADA code, inadvertent doping, and stacking.

Combining probably the most up-to-date scientific proof with consideration of sensible points, this guide is a necessary reference for any healthcare skilled working in sport and train, any pupil or researcher working in sport and train science, sports activities drugs, well being science or vitamin, and for all coaches and help groups working with athletes.

Writer ‏ : ‎ Routledge
Publication date ‏ : ‎ April 22, 2015
Version ‏ : ‎ 1st
Language ‏ : ‎ English
Print size ‏ : ‎ 454 pages
ISBN-10 ‏ : ‎ 1138777641
ISBN-13 ‏ : ‎ 978-1138777644
Merchandise Weight ‏ : ‎ 1.5 kilos
Dimensions ‏ : ‎ 6.14 x 1.03 x 9.21 inches