21 Fitness Resistance Bands-4 Tube Pedal Ankle Puller,2025 Upgrade Stretch Bands for Exercise,AB Training Auxiliary Device,Pedal Resistance Band with Handle for Women Men

Product Description

HOW TO USE

1.Waist Exercised

Footing flat on the fastened footrest,holding the deal with.

With the tube it is versatile do sit-ups.It will probably eat twice energy than ordinary sit-ups

2.Arm Exercised

Siting on the chair and footing on the footrest,hold in 90 angle,pull across the tube. Palms maintain up the pull.

3.Shoulder Exercised

Standing nonetheless and footing on the footrest,maintain on the deal with firmly pull up and down.

Advice 15 instances every,repeat 2-3group. It will probably forestall scapulohumeral periarthritis, rising the pliability of the shoulder.

4.Leg Exercised

Mendacity on the yoga mat,holding on the deal with and footing on the footrest. Legs bent in 90 angle and pressure ahead.

Multifunction Rigidity Rope for Full-Physique Exercise: This 4-tube pedal ankle puller is a multifunction pressure rope designed for efficient full-body coaching. Whether or not you are doing sit up train, stretching, or power coaching, it is good for each men and women
21 Health Resistance Bands with Sturdy Elasticity: Constructed with 4 sturdy tubes, this 21 health resistance bands system affords increased tensile power and higher elasticity than conventional 2-tube designs. Nice for dwelling exercises, yoga, and resistance coaching. An important stomach train tools to assist outline your core and waistline
Stretch Bands for Train and Flexibility Coaching: Use these stretch bands for train, steadiness, and adaptability. Good for yoga straps for stretching and relieving muscle pressure after exercises. Helps enhance mobility whereas selling wholesome posture
Comfy & Sturdy Sit Up Train Gear: The deal with is roofed in tender foam for a safe and cozy grip.Our pedal ankle puller doubles as sit up train tools and stomach train tools, enhancing your house health expertise with long-lasting supplies that resist put on and tear
Compact and Moveable: Light-weight and compact, simple to hold and retailer.Use them anytime, anyplace—out of your front room to the workplace and even outside. Preferrred for busy people for day by day use