Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.

You need to train however can’t discover the time. Gyms are costly, and there’s site visitors. While you do go to the health club, you don’t know what to do, and also you’re probably not certain easy methods to use the gear anyway. You can get a private coach, however they’re actually costly. You’ve tried understanding previously, however you bought bored, misplaced motivation, and also you didn’t see any outcomes.
We designed Stack 52 for you. With Stack 52, you may work out wherever. Received 5 minutes 3 times a day? That’s excellent. No preparation, no planning. Simply get out your playing cards and play a fast sport. Video games are enjoyable and competitors is motivating. You’ll by no means do the identical exercise twice, so it’s at all times recent and thrilling. A number of small exercises a number of occasions day are scientifically confirmed to be some of the efficient methods to burn fats and construct muscle.
For much more enjoyable, play together with your family and friends. Problem one another and get match and robust collectively.
About Stack 52 and Sergeant Volkin
Sergeant Michael Volkin has a grasp’s diploma in science, has authored 5 books, and has over 20 years of health expertise. The US Military awarded Sergeant Volkin the Military Commendation Medal for the health packages he designed for the troops whereas stationed abroad. Stack 52 train video games have been bought in over 24 international locations.
What’s within the Field:
The Authentic Power Stack 52 Deck comprises 54 coloration coded, suited, and numbered train taking part in playing cards. There are 6 totally different colours with every coloration representing the dominate muscle group labored. The Tri Pack comprises the unique deck plus the Enlargement and Insane Pack for a complete of 121 playing cards and 114 totally different body weight workout routines.
REALLY EFFECTIVE: Had been created by army health professional Sergeant Volkin who obtained a medal from the US Military for the train packages he designed for the troops.
FITS YOUR LIFESTYLE: Play wherever at any time. You’ll get one of the best outcomes doing mini-workouts (5-Quarter-hour) just a few occasions every day. No planning or preparation, simply take out the playing cards and play a sport. The issue is progressive. You can begin at any degree and advance to elite power and health.
FUN & MOTIVATING: Video games and competitors make train enjoyable. Play by your self or compete with your mates, partner, or kids! No extra boredom. There are over 50 totally different physique weight workout routines; you’ll by no means do the identical exercise twice.
EASY TO GET STARTED: No gear, No planning, No memberships. You possibly can play wherever. Scan the exercise playing cards with a smartphone for on-line movies of Sergeant Volkin demonstrating the workout routines. Go to our web site for dozens of free card video games and educational movies.