Chair Exercises for Seniors DVD + Band. Fun seated exercise videos. Chair workouts for seniors DVD. Chair aerobics for seniors DVD. Resistance bands DVD workout Videos for women, men, beginners.

Let’s Go! Chair Exercise –ideally suited health answer for seniors and freshmen who wish to keep lively, match, and energized! This chair exercise DVD is designed for people on the lookout for a simple to comply with, low impression routine that may be finished from the consolation of a chair. Whether or not you are a senior, newbie, or in search of a gentler exercise, this program is ideal for you.
What’s Included:

• Chair Exercise DVD: Let’s Go! (37 min)
• Gentle Resistance Band

Advantages:

• These chair workouts for seniors are perfect for enhancing flexibility, energy, and endurance.
• Resistance band exercises for seniors present an added problem to assist construct muscle and endurance.
• This exercise DVDs for ladies and men is simple to comply with and many enjoyable.
• This low impression exercise DVD ensures each train is light in your joints, decreasing pressure whereas nonetheless delivering outcomes.
• Nice cardio for freshmen DVD providing cardiovascular train to spice up your coronary heart well being whereas retaining the actions manageable.
• Low impression train DVD preserve you match with out placing pointless stress in your physique.
• Train video for seniors retains you lively from the consolation of your chair

This chair exercise DVD for seniors and freshmen is an easy-to-follow program that promotes well being, mobility, and stability. Good for seniors and freshmen of all health ranges, the Let’s Go! Chair Exercise is your final information to staying lively and constructing energy.
Splendid for anybody on the lookout for: health DVDs for seniors, low impression aerobics DVD, finest train DVD for seniors, energy coaching for seniors over 60 or freshmen, weight coaching for seniors, energy and stability workouts for seniors, train tapes for ladies over 60.
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MPAA score ‏ : ‎ G (Basic Viewers)
Product Dimensions ‏ : ‎ 8 x 0.5 x 5 inches; 5 ounces
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 37 minutes
Launch date ‏ : ‎ November 29, 2024
Actors ‏ : ‎ Curtis Adams
Studio ‏ : ‎ Vitality 4 Life
ASIN ‏ : ‎ B0DPB7QSHF
Nation of Origin ‏ : ‎ USA