Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners (Quick and Easy Home Workouts by Sheer Fitness Vibes)
$16.95
✅ SAY GOODBYE TO COSTLY MONTHLY SUBSCRIPTIONS ✅
✅ ACHIEVE YOUR FITNESS GOALS IN JUST 10 MINUTES A DAY! ✅
🏆 BookAuthority’s Greatest New Yoga Books 🏆
🏆 BookAuthority’s Greatest Yoga Books of All Time 🏆
Your buy consists of:
1 – 📖 The Award-winning BOOK: “Chair Yoga for Weight Loss” by Sheer Health Vibes
2 – 🎥 The COMPLETE CHAIR YOGA VIDEO COURSE, provided by way of our WEBSITE or MOBILE APP: Entry it the way you need it, the place you need it.
3 – 🖥️ 📱 WEBSITE & MOBILE APP LIFETIME ACCESS
4 – 🍎 Digital bonus: INTERMITTENT FASTING OVER 50
5 – 🧘 28-DAY CHAIR YOGA CHALLENGE PROGRAM to get began
6 – ✔️ Observe your progress every day with the DAILY TRACKING CHART
7 – ✉️ Unique entry to Sheer Health Vibes NEWSLETTER with many suggestions and methods to shed weight and keep in form.
All of that is YOURS FOREVER. ONE-TIME PURCHASE – NO HIDDEN FEES OR RECURRING COSTS.
You deliver the chair; we’ll deliver the remaining!
🌟 Embrace a transformative chair yoga expertise that extends far past the pages. With our information, you do not simply obtain a e book; you unlock an entire wellness toolkit.
ARE YOU NEW TO CHAIR YOGA OR JUST OUT OF SHAPE? NO WORRIES!
This e book and video course are authorized by licensed private trainers and are appropriate for each health degree.No danger of harm with our ‘battle-tested’ workouts.The e book offers CLEAR, REAL PICTURES to information you step-by-step by way of each train.Each train and exercise is clearly demonstrated in our VIDEOS. It is like having your private coach at house.Carry your exercise with you in every single place you go along with our MOBILE APP. Can’t bear in mind the best way to do an train or the best way to carry out a sure routine? Shortly examine your cellphone or pill and bounce again into your exercise immediately.
DO YOU WANT TO LOSE WEIGHT BUT DON’T KNOW WHERE TO START?
Check out the 28-day problem and observe your progress with the every day monitoring chart.Improve your chair yoga routine with actionable intermittent fasting methods tailor-made for seniors, included without cost together with your buy.
DO YOU STRUGGLE WITH JOINT PAIN OR MOBILITY ISSUES? IS YOUR BACK IN PAIN?
We have now a devoted Legs Reduction Routine. Give it a attempt to see the advantages!We have you coated with our Again Ache Reduction Routine.Attempt our Neck & Shoulders Reduction Routine, and you will notice leads to only a few days!
IN THIS BOOK YOU WILL FIND:
✅ Over 40 Chair Yoga Poses: Clear, step-by-step directions with corresponding movies to make sure you carry out every motion safely and successfully.
✅ 18 Detailed Exercises: Focused routines to alleviate again ache, strengthen legs, enhance cardio well being, and improve muscle tone, all from the consolation of your chair.
✅ The 28-day problem, particularly designed for RAPID WEIGHT LOSS and health enchancment in simply 4 weeks.
✅ Skilled Steerage: Straightforward-to-follow preparations, train illustrations, and knowledgeable tricks to maximize your exercise advantages.
Whether or not you are battling joint ache, managing mobility points, or just in search of a weight reduction answer that matches your way of life, Chair Yoga for Weight Loss addresses your distinctive wants with empathy and experience.
Embrace a fitter, more healthy, and younger model of your self.
Prepared to rework your well being and rediscover vitality?
Click on ‘BUY NOW’ and begin your physique transformation as we speak!
From the Writer
Protected & Examined
Your wellness and security are our high priorities. Each side of our chair yoga program, detailed within the e book and demonstrated within the on-line portal, has been meticulously crafted and completely examined by consultants. We make sure that all workouts and routines are usually not solely efficient but in addition secure and accessible. With our trusted steerage, you possibly can confidently embark in your journey to higher well being, realizing that every step you’re taking with us is safe and confirmed.
10-Minute Weight Loss
Embark on a transformative journey in direction of weight reduction with minimal effort. Our chair yoga program, as detailed within the e book, is designed for max affect with minimal dedication. With simply 10 minutes a day, you can begin seeing noticeable outcomes. This strategy is ideal for many who need efficient weight administration with out overwhelming their schedule. Our tailor-made workouts and routines are particularly crafted that can assist you shed kilos safely and sustainably, making certain a more healthy, happier you with only a small every day funding of time.
Ease Ache, Acquire Consolation
Chair yoga stands as a mild but efficient treatment for these battling joint ache, neck stress, and again ache. Every motion and posture in our program is designed to supply aid and stop discomfort, catering to your physique’s wants with utmost care. By recurrently participating in our specifically curated chair yoga routines, you will expertise not simply momentary alleviation however a long-lasting enchancment in your general bodily well-being. Embrace a lifetime of consolation and mobility, free from the constraints of ache.
Straightforward, Accessible Health
Our chair yoga program is particularly designed with seniors and newbies in thoughts, making certain every exercise is accessible, low-commitment, and simple to be taught. The mix of clearly illustrated pictures within the e book and demonstrative movies on our platform makes mastering yoga poses a breeze. Even with only a few minutes every day, these mild routines may be seamlessly built-in into your way of life, providing a simple path to health and well-being. Embrace a routine that is as achievable as it’s satisfying, tailor-made in your consolation and success.
ASIN : B0CTTFVRN3
Writer : Independently revealed
Publication date : February 1, 2024
Language : English
Print size : 111 pages
ISBN-13 : 979-8878199070
Merchandise Weight : 1 kilos
Dimensions : 8.5 x 0.25 x 11 inches
A part of collection : Fast and Straightforward House Exercises by Sheer Health Vibes
Clients say
Clients discover the chair yoga information simple to know and observe, with detailed directions for every train, making it notably appropriate for newbies and seniors. Furthermore, the information features a 28-day problem and QR codes, with one buyer highlighting the QR code for movies as their favourite function. Moreover, clients recognize the information’s structure, with one noting its well-organized construction, whereas one other mentions its complete strategy to weight reduction and health coaching.
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