Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
$29.99
Product Description
Are you trying to keep energetic and wholesome however don’t know the place to begin?
Curtis took the uncertainty and guesswork out when he created this 30-day complete house health program.
All you want is included in these step-by-step train DVD program. Merely, take a look at the 30-day blueprint exercise calendar for clear directions every day. It was designed to get you most advantages whereas permitting your physique to relaxation and get well to assist keep away from accidents. It contains power coaching, cardio coaching, strolling exercises, stretching, and steadiness. This newbie and senior train DVD program additionally incorporates using resistance bands to enhance power, flexibility, and steadiness
All-Inclusive Train Package deal No guesswork wanted! Improved power and steadiness Elevated mobility and adaptability Boosted vitality ranges Decreased danger of harm
Curtis made sure this 30-day health problem DVD package deal was enjoyable so you possibly can get pleasure from these full-body exercise DVDs for years to return. He integrated a wide range of low affect exercise movies, from standing routines to chair-based exercises, which can be secure and joint pleasant.
ALL INCLUSIVE step-by-step exercise program easy-to-follow day by day routines.
NO GUESS WORK- contains 30 day exercise calendar blueprint.
PREMIUM BEGINNER & SENIOR EXERCISE DVD PACKAGE- 2 DVDs with 7 enjoyable whole physique exercises +extra.
YOGA POSES POSTER (Stretching information) to enhance your flexibility and useful health .
QUICK START GUIDE that will help you each step of the best way to succeed in your health objectives.
Clients say
Clients respect the exercise package deal’s number of workout routines, with one noting they’re separated into power and cardio sections, and one other highlighting the 30-minute chair yoga routines. The video content material is participating and straightforward to observe, with clear directions, and clients discover it notably appropriate for seniors and low-impact train. They reward the trainer’s heat persona, with one noting their cheerful demeanor, and respect the DVD’s high quality and steadiness enchancment options.
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