Jennifer Kries Pilates Master Trainer Series 5 Video Set on DVD – Reformer, Mat, Chair, Barrel, Cadillac
$24.90
This 5 DVD Set, launched in March, 2009, is THE definitive instructional useful resource for Pilates professionals, teachers-in-training or Pilates devotees wishing to deepen and refine their follow.Jennifer has put her 20+ years of studying and educating into the manufacturing of essentially the most full video reference sequence out there that can assist you perceive each side of the Pilates Methodology, and actually study the “artwork of educating,” (methods to educate) with Jennifer’s easy, accessible cueing components. ** Each Single Train From The Classical Pilates Syllabus Is Named, Defined And Taught For Every Piece Of Gear In The Grasp Coach Collection ** While you’re studying Jennifer’s distinctive method to mastering the bodily facets of working with the totally different items of apparatus, additionally, you will be proven methods to refine the communication abilities essential to encourage and educate Pilates successfully, and develop your educating abilities in order that you’ll turn into the form of teacher that can assist individuals really feel assured and empowered. Be taught strategic methods that can empower you to help individuals requiring rehabilitation of varied accidents, methods to deal with scoliosis and methods to safely design pre and post-natal conditioning packages, and acquire the information that lets you work with individuals of all ages and totally different health ranges. Studying these Pilates routines as a non-professional consumer will assist you to to determine torso stability and postural alignment whereas working peripheral limbs in a variety of movement. You’ll discover a lengthening and strengthening of your muscular tissues, fairly than constructing bulk. It makes for an efficient, no-impact stretching and firming exercise that’s pleasant to the joints. Time 600+ Minutes. Format 5 DVD Set.
Is Discontinued By Producer : No
Bundle Dimensions : 11 x 8.3 x 2.4 inches; 11.2 ounces
Media Format : DVD
ASIN : B0031Q4DUS
Prospects say
Prospects discover this Pilates DVD sequence glorious for college students, with one noting the way it breaks down workout routines successfully. They respect the trainer’s explanations, notably how she supplies steering on aiding purchasers. Prospects reward the DVD high quality, with one describing it as essentially the most in-depth sequence out there.
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