Ana Caban presents this quantity of mat-based pilates exercise workout routines, designed to assist lengthen, strengthen and tone muscle mass, with out placing any undue stress on the joints.
Facet Ratio : 1.33:1
Is Discontinued By Producer : No
MPAA ranking : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 4 ounces
Merchandise mannequin quantity : 120-1259
Media Format : A number of Codecs, Colour, NTSC
Run time : 1 hour
Launch date : July 20, 2001
Actors : Ana Caban
Language : Unqualified
Studio : Gaiam – Health
ASIN : B00005M1XE
Variety of discs : 1
Clients say
Clients discover this Pilates DVD to be an efficient exercise that takes about 20-25 minutes, with clear directions and two other ways to carry out every transfer. Furthermore, the video is straightforward to observe, and clients recognize the way it helps stop again accidents. Nonetheless, the manufacturing high quality receives blended critiques, with a number of clients describing it as unprofessional.
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