Pilates Core Power – Abdominals & Back [DVD]

Think about your physique has the posture, lightness and magnificence of a dancer. Take pleasure in this sensible method to Pilates with 50 minutes of matwork finished solely on the ground. Take a break from conventional weights and develop robust, lean muscle with out constructing bulk. With simply the right combination of firming and stretching, flatten & agency your abdominals and strengthen your again with easy-to-follow Pilates strikes. With robust and steady torso muscular tissues, day by day actions develop into simpler and sports activities efficiency improves. Develop energy from the within out, stand taller with an extended, leaner silhouette.
Is Discontinued By Producer ‏ : ‎ No
MPAA score ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 7.5 x 0.7 x 5.4 inches; 3.2 ounces
Merchandise mannequin quantity ‏ : ‎ 200137
Media Format ‏ : ‎ Colour, NTSC, DVD
Run time ‏ : ‎ 50 minutes
Launch date ‏ : ‎ January 4, 2005
Actors ‏ : ‎ Karen Voight
Studio ‏ : ‎ Entertaining Health
ASIN ‏ : ‎ B00067HP0U
Variety of discs ‏ : ‎ 1
Greatest Sellers Rank: #39,243 in Films & TV (See Prime 100 in Films & TV) #431 in Train & Health (Films & TV)
Buyer Critiques: 4.0 4.0 out of 5 stars 49 rankings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(perform(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, perform (occasion) { if (window.ue) } ); } }); P.when(‘A’, ‘cf’).execute(perform(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, perform(occasion){ if(window.ue) }); });