Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer’s Exercises DVD.

Seniors Aged Pilates Sitting Chair Workout routines DVD: This Straightforward Sitting Train DVD is nice for Seniors, Aged, Bodily Remedy, After Surgical procedure and Rehabilitation with Sluggish Paced Pilates & Stretching workout routines which are a Nice Remedy for Enhancing Power, Flexibility, Mobility and Steadiness Workout routines. This Seniors Seated Pilates Train DVD has Higher Physique strengthening workout routines for the Shoulders, Arms, Higher Again, Neck, Chest, Belly, the Decrease Again, Hips, Thighs, & Legs workout routines. This Easy and Protected Sitting Pilates Workout routines DVD is a Non Impression, Non Cardio with a Efficient Health and train Routine particularly for Seniors, Aged & Rehab. This Straightforward Sitting train DVD can be Good for Summer time & Winter indoor workout routines. In only a few weeks you’ll acquire Power, Flexibility, Joint Mobility and Added Steadiness with this Straightforward Sitting Train Health DVD. Benefits of exercising with this Seniors Aged Sitting Pilates Train DVD You Train at Your Personal Leisure in your house, additionally nice for the Scorching Humid days and for winter. You’ll Improve your degree of muscular energy
Improve your stamina and skill to face and stroll longer.
Improve or keep your bone mineral density to forestall Osteoporosis.
Improve muscular endurance.
Provide help to keep your resting metabolic fee to forestall weight acquire.
Present safety towards harm.
Preserve or enhance joint integrity.
Provide help to to take care of an impartial way of life.
Enhance your steadiness and coordination.
Scale back the chance of growing colon most cancers.
Scale back the chance of growing breast most cancers.
Scale back your degree of hysteria.
Enhance your constructive vanity and confidence.
Provide help to chill out.
Fight the probability of many degenerative issues.
Enhance your total high quality of life.
Assist enhance your immune system.
Provide help to sleep extra restfully.
This Seniors / Aged Seated Chair Train DVD will maintain you Sturdy, Wholesome & Impartial. Order now and be in your strategy to Good Well being.
MPAA score ‏ : ‎ G (Basic Viewers)
Package deal Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.88 ounces
Director ‏ : ‎ Sam Raymond
Media Format ‏ : ‎ Colour, NTSC, A number of Codecs
Run time ‏ : ‎ 35 minutes
Launch date ‏ : ‎ June 1, 2009
Actors ‏ : ‎ Sunshine
Studio ‏ : ‎ Funcercise
ASIN ‏ : ‎ B000JK8O7W
Variety of discs ‏ : ‎ 1