Seniors Exercise DVD: Senior / Elderly Easy Pilates Exercises DVD. Easy PILATES Exercises for Strength, Rehab & Physical Therapy. This Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer’s Exercises DVD. Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise.
$24.20
Seniors Train DVD: Seniors & Aged Simple Pilate’s Workout routines , for Energy, Stability, Health and Rehab Workout routines. Should you’re a senior citizen, aged, chubby or a affected person rehabilitating from an harm or sickness, this Senior & Aged Simple Pilates Train DVD is designed particularly for you.
They are a fantastic substitute for the machines in gyms. This Senior & Aged Simple Train Video with Calisthenics, Pilates & Stretching are easy and simple to comply with. The tempo is sluggish and relaxed. The Pilates and stretching workout routines will improve your energy and endurance. Plus they’re nice remedy for bettering joint mobility, endurance, flexibility and energy. These simple easy and enjoyable Pilates and stretching workout routines on this Senior & Aged Simple Train DVD are orthopedically secure and require no particular gear. Seniors can Exercise alone or with associates or in teams. These Simple senior workout routines will be carried out any time, wherever, sitting or standing. The tempo is Gradual and Relaxed.
Each muscle group is focused. After just some weeks, you will discover enhanced energy, flexibility and total health, and can acquire higher mobility, endurance, and independence. Order now and be in your method to Good Well being.
Is Discontinued By Producer : No
MPAA score : G (Common Viewers)
Package deal Dimensions : 7.1 x 5.42 x 0.58 inches; 2.93 ounces
Director : Sam Raymond
Media Format : Shade, NTSC, A number of Codecs
Run time : 35 minutes
Launch date : November 18, 2009
Actors : Sunshine
Studio : Funcercise
ASIN : B0007MVXRK
Variety of discs : 1
Clients say
Clients discover the train DVD glorious for older adults, with well-explained workout routines that may be carried out each sitting and standing. The DVD receives constructive suggestions for its high quality and effectiveness, with one buyer noting it helped them get again on monitor with every day exercises. The tempo receives combined reactions, with some appreciating the good sluggish tempo whereas others discover it too fast. Clients have combined emotions in regards to the video presentation, with one appreciating the gorgeous seashore background whereas one other finds the mounted smile obnoxious.
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