STOTT PILATES – Stability Ball Challenge [DVD]

This superior degree routine is the final word steadiness exercise. Add extra selection into your exercise and problem upper- and lower-body power, core stability and management. Sculpt your physique whereas working the abs, buns and thighs. You ll see a distinction in your steadiness, dexterity and coordination. SUITABLE FOR: Intermediate to superior audiences (Stage 4 of 5) EQUIPMENT REQUIRED: Train Mat and Stability Ball
Is Discontinued By Producer ‏ : ‎ No
MPAA ranking ‏ : ‎ Unrated (Not Rated)
Package deal Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 ounces
Merchandise mannequin quantity ‏ : ‎ STOT6
Director ‏ : ‎ Wayne Moss
Media Format ‏ : ‎ Shade, NTSC, DVD
Run time ‏ : ‎ 1 hour and 29 minutes
Launch date ‏ : ‎ September 17, 2007
Actors ‏ : ‎ Moira Merrithew & PJ O’Clair
Studio ‏ : ‎ Merrithew Leisure
ASIN ‏ : ‎ B001E52HAG
Variety of discs ‏ : ‎ 1