STRETCHING EXERCISES FOR SENIORS DVD- 4 Sessions. Increase Flexibility& Relieve Pain. Stretch yourself healthy! Stretching for seniors & beginners. Replace chair yoga for seniors over 60 dvd yoga dvd.
$19.99
Unlock your flexibility, mobility, and vary of movement with this premium stretching train package deal. Good for all ability ranges. All stretching workout routines are seated in a chair or standing. No ground workout routines. Straightforward to observe step-by-step directions from nationwide tv character Curtis Adams.
WHAT’S INCLUDED:
- Stretch & Versatile (33 min)
- Power & Aid for Knees, Hips, Again (32 min)
- Stretch + FIT (32 min)
- East Meets West Stretch (12 min)
- Stretching Gude (wall poster 11 x 17″)
BENEFITS:
- Regain flexibility
- Scale back danger of harm
- Improve vary of movement
- Relieve ache
- Launch tightness
- Higher posture
- Realign tight muscle mass
- Enhance circulation
- Loosen up & stress aid
This may simply turn out to be considered one of your favourite stretching movies!
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Product Dimensions : 7.5 x 0.5 x 5 inches; 3.21 ounces
Merchandise mannequin quantity : nofloorstretch
Media Format : HD DVD
Run time : 3 hours and 24 minutes
Studio : Vitality 4 Life
ASIN : B0CY93LKKG
Nation of Origin : USA
Clients say
Clients discover this stretching DVD glorious for seniors, with one noting it supplies a 30-minute mixture of stretches and workout routines. The exercise is straightforward to observe, and one buyer mentions the teacher takes every little thing step-by-step very patiently. Clients respect the DVD’s high quality and take into account it good worth for cash.
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