The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier

Defines and explains the Pilates train technique, introduces Joseph Pilates and his ideologies, and particulars varied workouts to assist preserve a wholesome physique.
ASIN ‏ : ‎ 1580627382
Writer ‏ : ‎ All the pieces
Publication date ‏ : ‎ September 1, 2002
Language ‏ : ‎ English
Print size ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 9781580627382
ISBN-13 ‏ : ‎ 978-1580627382
Merchandise Weight ‏ : ‎ 1.25 kilos
Dimensions ‏ : ‎ 8 x 0.75 x 9.25 inches
A part of sequence ‏ : ‎ The All the pieces Books