The Supplement Handbook: A Trusted Expert’s Guide to What Works & What’s Worthless for More Than 100 Conditions

Practically half of People use dietary supplements—and plenty of extra are interested by them—but questions abound. Will feverfew assist my migraines? Are there any nutritional vitamins that can maintain my pores and skin clear? Does lysine actually stop chilly sores? Are there herbs I can take to spice up my temper? Are any of these items protected?
Mark Moyad, MD, MPH is the one doctor in the USA who has an endowed place to review nutritional vitamins, minerals, herbs, and different dietary supplements. For the previous 25 years, he is been researching dietary supplements, utilizing them in his apply, and touring the nation giving lectures to laypeople and physicians about what works and what’s nugatory on the earth of medication and dietary supplements.
Primarily based on the most recent analysis in addition to Dr. Moyad’s medical expertise, The Complement Handbook information you thru the confirmed (or debunked) therapy choices for greater than 100 widespread circumstances—all the things from arthritis, heartburn, and excessive ldl cholesterol to fibromyalgia, migraines, and psoriasis. Dr. Moyad gives clear tips, sifting by means of conflicting data for a definitive reply you should use at the moment. He doesn’t hesitate to level out which cures are overhyped, ineffective, and even dangerous. He even ranks the simplest choices so you realize which cures to strive first, and he is trustworthy about when over-the-counter or pharmaceuticals are the higher possibility.
Greater than an outline, The Complement Handbook delivers prescriptive, dependable recommendation. Whether or not you are another drugs convert or an interested-but-confused complement novice, this complete, evidence-based information is certain to change into essential reference in your house.
Writer ‏ : ‎ Concord/Rodale/Convergent
Publication date ‏ : ‎ November 4, 2014
Version ‏ : ‎ 1st
Language ‏ : ‎ English
Print size ‏ : ‎ 512 pages
ISBN-10 ‏ : ‎ 1623360358
ISBN-13 ‏ : ‎ 978-1623360351
Merchandise Weight ‏ : ‎ 1.72 kilos
Dimensions ‏ : ‎ 7.5 x 1.16 x 9.13 inches