Wall Pilates Workouts for Women – 66 Exercise Cards with Videos & Workout Plan – Includes 5-Week Challenge, E-book, Chart & 2 Rings for Easy Organization – Home Pilates Workout Guide

Rework Your House right into a Pilates Studio – No Apps, No Subscriptions Wanted Uncover the simplest approach to keep match, sturdy, and versatile with our Wall Pilates Exercise Playing cards – your all-in-one dwelling Pilates studio plan. This is not only a exercise guide for ladies or one other Pilates DVD for dwelling exercises. It is a full coaching system designed for ladies over 50, newcomers, and even seniors, with clear steerage for each health degree. Every card features a detailed illustration, written directions, and a Pilates video for dwelling exercises through QR code—simply scan and transfer. With our color-coded system and Wall Pilates train chart, organizing your routine is easy and intuitive. Whether or not you are in search of pelvic Pilates, somatic Pilates exercises for ladies, or diastasis recti exercise assist, every little thing is true at your fingertips. Comply with our pre-made 28 day Wall Pilates problem, or customise your personal utilizing clean playing cards. It is extra versatile than a Pilates guide for dwelling exercises, simpler to comply with than a Pilates DVD exercise, and doesn’t require flipping pages like a standard exercise information guide for ladies. That is extra than simply Pilates train playing cards—you additionally get a bonus Wall Pilates guide in eBook kind, full with an unique 28 day Pilates Wall exercise chart, respiratory suggestions, and enjoyable extras like “Wall Pilates Poker.” Whether or not you’re doing wall yoga, constructing a house exercise plan, or utilizing it as a body weight dwelling exercise journal, you’re set for fulfillment. Best as a present or in your personal health journey, this set replaces stacks of exercise books for ladies, train DVDs for ladies over 50, Pilates posters, and extra. Consider it as your moveable, private coach—with out the continuing value.
SKIP THE EXPENSIVE APPS & BULKY PILATES BOOKS – Uninterested in expensive subscriptions and flipping by way of countless pages? Our Wall Pilates Playing cards provide the liberty of app-level selection with out the price. No membership, no login required, no tools – simply seize a card and transfer. Every part you want, all the time at your fingertips.
WATCH & MOVE WITH CONFIDENCE – Every card features a video tutorial through QR code, plus clear illustrations and directions. Transfer confidently, keep away from accidents, and see outcomes sooner – no guessing, no confusion. Like having a private coach in your pocket. Excellent for newcomers or anybody who desires clear, exact steerage.
NO MORE GUESSWORK – Comply with the 5-week problem or ready-made exercises for newcomers and superior. Every card is marked with problem ranges (1–5), so you recognize the place to begin. Need to personalize your coaching? Use clean playing cards to construct customized routines. Additionally excellent for ladies over 50 and seniors.
STAY ORGANIZED & ON TRACK – Consists of 2 metallic rings for straightforward sorting and flipping throughout exercises. No extra messy piles, preserve your routine neat and accessible. The playing cards are additionally color-coded (Higher Physique, Decrease Physique, Core, Complete Physique), so discovering the precise transfer is fast and simple.
MORE THAN JUST CARDS-IT’S A COMPLETE SYSTEM – Features a bonus Wall Pilates eBook filled with additional coaching plans, the wall pilates chart 28 day exercise problem, respiratory suggestions, and a beginner-friendly intro to Wall Pilates. Need to preserve it enjoyable? Play Wall Pilates Poker with pals and switch your exercise into a gaggle recreation!
SATISFACTION GUARANTEED – We’re assured our Wall Pilates Playing cards will assist you to really feel higher, transfer higher, and decrease stress. However for those who’re not absolutely glad, you may return or change your set inside 30 days, no questions requested.